Calm Sleep Guide: Responsive Settling & Sleep Basics
Your calm, caring approach to better baby and toddler sleep
If you’re feeling unsure how to support your little one’s sleep – especially when it comes to settling – this guide is for you.
Inside, you’ll find everything you need to get started with responsive, age-appropriate sleep support. We cover:
The foundations of successful settling – staying calm, being consistent, and tuning into your baby’s cues
Sleep environment essentials – including darkness, white noise, and room temperature
How to use responsive settling with confidence and care
A gentle walkthrough of proven settling methods including: Shush-Pat, Pick Up/Put Down, Gradual Withdrawal, Check-In Method and our own STAR Toddler Method
Whether you're just starting out or looking to adjust your current routine, this guide offers practical advice without pressure. You’ll be supported to choose the method that best suits your child and family.
Download your guide today and take the first step toward more restful nights – with support you can trust.
Your calm, caring approach to better baby and toddler sleep
If you’re feeling unsure how to support your little one’s sleep – especially when it comes to settling – this guide is for you.
Inside, you’ll find everything you need to get started with responsive, age-appropriate sleep support. We cover:
The foundations of successful settling – staying calm, being consistent, and tuning into your baby’s cues
Sleep environment essentials – including darkness, white noise, and room temperature
How to use responsive settling with confidence and care
A gentle walkthrough of proven settling methods including: Shush-Pat, Pick Up/Put Down, Gradual Withdrawal, Check-In Method and our own STAR Toddler Method
Whether you're just starting out or looking to adjust your current routine, this guide offers practical advice without pressure. You’ll be supported to choose the method that best suits your child and family.
Download your guide today and take the first step toward more restful nights – with support you can trust.
Your calm, caring approach to better baby and toddler sleep
If you’re feeling unsure how to support your little one’s sleep – especially when it comes to settling – this guide is for you.
Inside, you’ll find everything you need to get started with responsive, age-appropriate sleep support. We cover:
The foundations of successful settling – staying calm, being consistent, and tuning into your baby’s cues
Sleep environment essentials – including darkness, white noise, and room temperature
How to use responsive settling with confidence and care
A gentle walkthrough of proven settling methods including: Shush-Pat, Pick Up/Put Down, Gradual Withdrawal, Check-In Method and our own STAR Toddler Method
Whether you're just starting out or looking to adjust your current routine, this guide offers practical advice without pressure. You’ll be supported to choose the method that best suits your child and family.
Download your guide today and take the first step toward more restful nights – with support you can trust.
